Here is a high protein breakfast idea that is only 240 calories! Makes: 1 serving Serving Size: 2 tacos Active Time: 15 minutes Total Time: 15 minutes Ingredients- 2 corn tortillas 1 tablespoon salsa 2 tablespoons shredded reduced-fat Cheddar cheese 1/2 cup liquid egg substitute, such as Egg Beaters Preparation- 1.Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds. 2.Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos. Nutrition Per serving: 239 calories; 7 g fat (2 g sat, 2 g mono); 4 mg cholesterol;...
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