Category Archives: Recipes

Low Calorie Snack

Nice low cal lunch or snack. Only about 75 calories. Cucumber slices, carrots, hot pepper and two thin slices of turkey lunch meat. View on Pinterest...
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Tomato Salsa

Make Healthy Food Swaps Substitute tomato salsa for fattening condiments like mayo, sour cream, butter, and creamy salad dressings. With less than 20 calories per ΒΌ cup, salsa makes a terrific, low-cal dip for crunchy veggies like baby carrots, celery sticks, and bell pepper slices. View on Pinterest...
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Healthy Wrap

Healthy wrap: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf. View on Pinterest...
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