Pea and Avocado Dip

Yields: 6-8 servings | Serving Size: 2-3 Tbsp |Calories: 80 | Total Fat: 3.9 g | Saturated Fat: 0.6 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 4 mg | Carbohydrates: 9.3 g | Dietary Fiber: 4.1 g | Sugars: 2.9 g | Protein: 3.1 g |

 

Ingredients

  • 1 -1/2 cups of green peas, fresh or frozen, cooked and cooled

  • 1 avocado

  • I clove of garlic

  • 1 tablespoon lime juice

  • hot sauce to taste

Directions

Place all the ingredients into a food processor and mix to the consistency you prefer.